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My coaching experience with Joy Stone was truly a game changer and I cannot recommend her highly enough. I feel like it was the best investment I’ve made since going to law school! As a result of the coaching, I have been restored to my old enthusiasm for my life. With her help, I have a new outlook on life that works for me. I am enjoying the fruits of her coaching in various areas of my life that needed a tune-up. I have real tools and now feel like I’m getting the most out of my life!
— Jane Bondurant - Attorney


Do you feel anxious or stressed-out? Are you “OK” but not truly happy?

The more anxiety, stress, negative thoughts and negative emotions we experience, the more out of spiritual alignment we actually are and, the more personal responsibility we must take. In fact, emotions are our most reliable navigation system for whether we’re living a fulfilled life, or not.

Everyone wants to be happy and fulfilled. So why are some people experiencing it while others are not? The answer is personal responsibility (not blame!). Taking responsibility is the highest form of spirituality and it’s one of the most valued of human qualities. It’s about learning to master the quality of life experience you want to have - and committing to follow through on it every single day.

Are you ready to feel better? Do you want more control in your every day life? Is happiness something you’ve been seeking but not experiencing?

I understand. I have been there. In my spiritual life coaching, I uniquely blend the most essential teachings from eastern & western psychology and spirituality. I’ll teach you exactly what I did to go from anxious, afraid and stuck to thriving, happy and in control of my mind and emotions.

Learn to live a fulfilled life, not just a successful one! Joy offers Individual Coaching from anywhere via zoom or phone. She works with people from all over the country.

Get Access to Joy’s Monthly Live Group Coaching Sessions!

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The Highest Form of Spirituality is Taking 100% Responsibility. Join us!

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Discover What People Are Saying About Working With Joy

I’ve been to many therapists. I’ve attended countless workshops & retreats —and read dozens of self-help books. No person or strategy has ever made as much difference in my life as the coaching work Joy & I have accomplished. I’m learning to break habits that have been with me for decades. I am now very mindful of my thoughts, my emotions, and my reactions. I’m living life the way that I want to and I’m happier than I’ve ever been. The difference is Joy didn’t just give me information; she kept me accountable and taught me how to put the tools into daily action.
— Cathy W, Teacher
I have many years of recovery but I have never made as much progress as I have working with Joy. I have learned to question my thoughts and focus on the positive which has helped me reduce my anxiety. Joy is knowledgeable, practical and encouraging and has made a real difference in my life. Don’t hesitate to work with her.
— Susie

Hi, I’m Joy

In my teens I was diagnosed with generalized anxiety, then at 26 with post traumatic stress disorder. Through it all I was somehow able to carve out what looked like a “successful” life. I had all the things, but I wasn’t truly happy. I was living, but not thriving. There was something missing. Eventually, I took a leap of faith and followed, took a new level of personal responsibly and made some big changes. I am so grateful that I did! Today, I have much more than success, I have fulfillment. I’ve overcome anxiety, PTSD, alcoholism and debilitating self-doubt. All of which was the catalyst for the work I do today, as a Spiritual Life Coach, helping people live more fulfilled lives, not just successful ones.

I’ve spent the last two decades learning, practicing and eventually teaching spiritual and scientific principles which have literally reengineered my life from the inside out. Instead of quick-fix solutions focused only on symptom relief I have found proven techniques that continue to equip me with the resilience and mindset to end patterns that were at the heart of my anxiety and fear - and create a life a future that is exciting and fulfilling. If you relate, I’d love to help you too


Become a More Fulfilled YOU

My unique style of spiritual life coaching integrates mind, body and spirit practices. I blend the most essential teachings and life-enhancing practices from leading lifestyle medicine sources such as yoga therapy, yoga psychology, spiritual psychology and modern positive psychology & neuroscience

Soul Subscription. Tips. Wisdom. Insights. 

Joy’s Online Community. Like-Minded People Committed to Living Fulfilled Lives, Not Just Successful Ones.

Wisdom Wednesday. Meaningful Talks Under 10-Minutes

Talks on Fulfillment, Spirituality and Taking Personal Responsibility.

The JOY Blog. Happy Mind. Happy Life. 

The JOY Blog delivers weekly talks and writings to C.A.L.M. The Anxiety and Increase Happiness.


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    The success of yoga does not lie in the ability to perform postures, but in how well it positively changes the way we live our lives and our relationships
    — T.K.V. Desikachar