Rediscover the POWER of Your Inner Guidance System
Every decision you make shapes the experience you live. And one small decision can change everything. If you’re tired of feeling stressed, disconnected, overwhelmed, afraid, anxious or depressed - Soul Subscription is for YOU
Yoga. Meditation. Breathing. Mantra. Podcast. Daily Practice. Nutrition. Community. Guidance & Life-Skills Training
Lifestyle is the most powerful medicine we have. Your health, happiness and joy are yours to nurture. Rather than pills and pathology the focus here is on learning how to develop (and sustain) daily mind-body lifestyle choices that support mental and emotional wellbeing, individually. Take a deep breath, drop the limiting labels and learn to embrace the power of who you truly are.
Hi, I’m Joy Stone,
My unique style of mind-body coaching aims at healing anxiety, fear and disconnection by integrating the most essential teachings and life-enhancing practices from leading lifestyle medicine sources: yoga therapy, yoga psychology, spiritual psychology - and modern positive psychology & neuroscience
For over 13 years I've had the privilege of working with hundreds of people in both the private and group setting.
I've witnessed both men & women make awe-inspiring changes which enabled them to cross the bridge from life-disrupting anxiety, fear & disconnection to a way of life that promotes peace of mind, confidence, clarity & freedom.
If you've been struggling, I understand.
In my teens I was diagnosed with generalized anxiety disorder and at 26 with PTSD.
This diagnosis sent me on a quest to discover who I truly am, beyond the label… And how I could really heal; not just treat symptoms.
What I discovered and experienced changed my life -- and my mind -- forever.
Instead of quick-fix solutions targeting symptom relief, I learned complimentary, alternative and practical life skills that enabled me to transform patterns which were at the root cause of my dis-ease.
This “lifestyle medicine” is a sustainable path for optimal mind/body health because it focuses on integration and balance for the individual, rather than just treating symptoms.
My heart’s mission and passion is in sharing these spiritual and science based tools with everyone who seeks them. We all derserve to be happy and to experience more joy and peace-of-mind in everyday life.
If you're interested in learning more, please schedule a free phone consultation today. I am here to help!