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Rediscover the POWER of Your Inner Guidance System

Every decision you make shapes the experience you live. And one small decision can change everything. If you’re tired of feeling stressed, disconnected, overwhelmed, afraid, anxious or depressed - Soul Subscription is for YOU

Yoga. Meditation. Breathing. Mantra. Podcast. Daily Practice. Nutrition. Community. Guidance & Life-Skills Training


Lifestyle is the most powerful medicine we have. Your health, happiness and joy are yours to nurture. Rather than pills and pathology the focus here is on learning how to develop (and sustain) daily mind-body lifestyle choices that support mental and emotional wellbeing, individually. Take a deep breath, drop the limiting labels and learn to embrace the power of who you truly are.


Hi, I’m Joy Stone,

My unique style of mind-body coaching aims at healing anxiety, fear and disconnection by integrating the most essential teachings and life-enhancing practices from leading lifestyle medicine sources: yoga therapy, yoga psychology, spiritual psychology - and modern positive psychology & neuroscience

For over 13 years I've had the privilege of working with hundreds of people in both the private and group setting.

I've witnessed both men & women make awe-inspiring changes which enabled them to cross the bridge from life-disrupting anxiety, fear & disconnection to a way of life that promotes peace of mind, confidence, clarity & freedom.

If you've been struggling, I understand.

In my teens I was diagnosed with generalized anxiety disorder and at 26 with PTSD.

This diagnosis sent me on a quest to discover who I truly am, beyond the label… And how I could really heal; not just treat symptoms.

What I discovered and experienced changed my life -- and my mind -- forever. 

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Instead of quick-fix solutions targeting symptom relief, I learned complimentary, alternative and practical life skills that enabled me to transform patterns which were at the root cause of my dis-ease.

This “lifestyle medicine” is a sustainable path for optimal mind/body health because it focuses on integration and balance for the individual, rather than just treating symptoms.

My heart’s mission and passion is in sharing these spiritual and science based tools with everyone who seeks them. We all derserve to be happy and to experience more joy and peace-of-mind in everyday life. 

If you're interested in learning more, please schedule a free phone consultation today. I am here to help!

With love, 

Joy


Mind Body CALM-Anxiety (and Fear & Overwhelm) Private Coaching with Joy


Mind Body CALManxiety Workshop Series - ONLINE (launching February 15, 2019)


Release Stress & Renew Focus In Just 10-Mintutes with my Favorite Guided Meditation.

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    Yoga, Mediation, Mantra, Spiritually Empowered Lifestyle Trainings, Nutrition and MORE

    Learn what people are saying about working with Joy

    Before working with Joy, I was experiencing daily stress and bouts of anxiety. Within the first three months, both lessened by first understanding and then changing how I dealt with unhealthy behavioral patterns. Now I’m better equipped to work through triggers that would normally have sent me spiraling. I highly recommend working with Joy if personal roadblocks are hindering you from living your best life going forward.
    — J.C., Southern California

    I have many years of recovery but I have never made as much progress as I have working with Joy. I have learned to question my thoughts and focus on the positive which has helped me reduce my anxiety. Joy is knowledgeable, practical and encouraging and has made a real difference in my life. Don’t hesitate to work with her.
    — Susie
    I’ve been to many therapists. I’ve attended countless workshops & retreats —and read dozens of self-help books. No person or strategy has ever made as much difference in my life as the coaching work Joy & I have accomplished. I’m learning to break habits that have been with me for decades. I am now very mindful of my thoughts, my emotions, and my reactions. I’m living life the way that I want to and I’m happier than I’ve ever been. The difference is Joy didnt’ just give me information; she kept me accountable and taught me how to put the tools into daily action.
    — Cathy W, Teacher
    Joy came into my life when I needed her the most. As a teacher and mentor, Joy really listened to me and helped guide me through the emotional roller coaster I was on. She shared tools and practices that helped rewire my brain and create new and more positive thought patterns and habits, which I still rely on today. Through positive psychology and the wisdom traditions, Joy helped me change my mind, and thus my life.
    — Maegan Tintari, Blogger, Author, Artist

    (A Meaningful Blog)

    Happy Mind. Happy Life. 

    The JOY Blog delivers weekly talks and writings to CALM anxiety and increase happiness. Subscribe below

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      The success of yoga does not lie in the ability to perform postures, but in how well it positively changes the way we live our lives and our relationships
      — T.K.V. Desikachar