calm

Lessons Learned: Anxiety & Alcoholism

If you follow me on instagram or facebook you might've noticed that over the last 3 years I've been extremely open about my personal struggles with lifelong anxiety - and alcoholism in my early 20's.

I've shared not only my healing and transformation but I've gone into great detail about my set-backs, challenges, fears and even failures. I've tried to share it all with you.

Why?

Because I really want to also share how I’ve overcome all the pain and fear of not being good enough. I want to show you how I stopped identifying with the diagnosis and actually began to heal. So it might help you or someone you love.