Lifestyle is the Most Powerful Medicine We Have & Self-Care is an Act of Health-Care
An Online Membership...
Receive NEW classes, meditation and breathing practices, spiritually inspired talks, affirmations and journaling exercises EVERY MONTH, created by me for you!
Membership also includes access to a private facebook group where I'll give weekly live talks here you can ask me questions, share comments and connect with other like-minded people.
Teachings for this memership are rooted in the practical and proven traditon of yoga psychology -- and supported by studies and practices from modern positive psychology and neuroscience.
If you experience overwhelm, anxiety and fear, this membership is uniquely designed for YOU!
Soul Subscription Membership includes a NEW Monthly....
Mantra or Affirmation
Education or Training Talk on a subject that can help you love your life and overcome overwhelm
A supportive private facebook community to connect with daily!
AND weekly emails from me directly to your inbox to help you stay motivated and inspired on your spiritual and self-care path, PLUS weekly LIVE Facebook chats with me where you can get your questions answered and connect.