Private Coaching

You're designed for happiness and fulfillment. But, right now you feel stressed, anxious, overwhelmed - maybe even stuck.

Through my unique coaching process, I'll guide you step-by-step through an integrative and holistic approach to healing anxiety, fear and overwhelm.  You'll discover evidence-based and essential mind-body-lifestyle practices that can enable you to take control your mind and therefore your life -- and your destiny.

When you learn how to change the way you think, you'll disover how to change the way you feel. And when you change the way you feel, you'll change the things you do. 

Joy works with clients privately in her Nashville area office and from all over the country via Skype or phone.

Soul Dive

SOUL DIVE is a comprehensive 12-week private coaching engagement. It is specifically designed to take you step-by-step through a self-care and self-empowerment process. You will discover from a holisitic viewpoint why anxiety and fear are patterns you can change, not problems you have to solve. 

You will gain mental, emotional & spiritual tools (and practices) that will enable you cross the bridge from habitual anxiety, stress and overwhelm to a mindful, resilient and choice-based life - so you can live with confidence and peace of mind.

You will receive life-changing support, guidance, structure and accountability that can help you get there.

Coaching engagement includes 12 sessions beginning with one 90-minute visioning session, followed by 11, 1-hour private sessions.

Available for extending in 3 month intervals

Soul Sessions


SOUL SESSIONS are individualized private self discovery and personal empowerment sessions. Designed for men and women in need of support and guidance in a particular area of mind-body or life.

Sessions are uniquely designed to guide you toward optimal mental, emotional and physical health. 

Sessions are 1 to 2 hours and can include life-coaching, philosophy, meditation, breathing, yoga, mantra & journaling.  

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Learn What People are saying about working with Joy

I’ve been to many therapists. I’ve attended countless workshops & retreats —and read dozens of self-help books. No person or strategy has ever made as much difference in my life as the coaching work Joy & I have accomplished. I’m learning to break habits that have been with me for decades. I am now very mindful of my thoughts, my emotions, and my reactions. I’m living life the way that I want to and I’m happier than I’ve ever been. The difference is Joy didnt’ just give me information; she kept me accountable and taught me how to put the tools into daily action.
— Cathy W, Teacher
Joy brings an integrated approach to well-being and to the importance of living a balanced life, by incorporating into her teachings the principles of yoga, positive psychology, mindfulness, meditation and breath.
— Steve Sloan, VP, Wells Fargo Bank
Joy came into my life when I needed her the most. As a teacher and mentor, Joy really listened to me and helped guide me through the emotional roller coaster I was on. She shared tools and practices that helped rewire my brain and create new and more positive thought patterns and habits, which I still rely on today. Through positive psychology and the wisdom traditions, Joy helped me change my mind, and thus my life.
— Maegan Tintari, Blogger, Author, Artist
Before working with Joy, I was experiencing daily stress and bouts of anxiety. Within the first three months, both lessened by first understanding and then changing how I dealt with unhealthy behavioral patterns. Now I’m better equipped to work through triggers that would normally have sent me spiraling. I highly recommend working with Joy if personal roadblocks are hindering you from living your best life going forward.
— J.C., Mother & Advocate
I originally began studying yoga philosophy and positive psychology with Joy as a private student and later as part of her deeper studies program. It ended up being one of the best things I’ve done for myself. Joy has such a grounded way of speaking about philosophy that makes it relevant to your daily life and her teachings have helped me understand my life from a new perspective and I have tools when I get stuck. It’s been such a powerful learning for how to transform my life in ways I maybe didn’t think were possible when I began studying with her. I have so much gratitude for her as a teacher and for her continual encouragement and support, always cheering me and her other clients on to live bigger, to act instead of merely thinking about it, to focus on the good, on all that is in my life now.
— Jen Netherby, Teacher at Jen Netherby Yoga

Interested in learning more about Life Coaching with Joy? 

Want to discover how it can help you break free from fear and frustation and breakthrough to a life you truly love.

Join hundreds of others and get your free 5-part meditation series designed to help you break free from the negative energy that weighs you down and open up to the kind of energy that can move you forward .

Download my FREE 5-Part Audio Series NOW