My Story: Recovering from anxiety, PTSD and overwhelm (audio)

by Joy Stone

How I overcame the suffering which comes from overwhelm and anxiety. The key for me was in letting go of the battle I was in with anxiety (for years) and instead learning to engage in a new and empowering relationship with who I truly am beyond the mental noise.

This is a talk from my course, 6 Steps to Overcome Overwhelm: Some Assembly Required

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