C.A.L.M Private Coaching Program
Find Your Inner CALM and Make Fulfillment a Daily Practice
You have a natural capacity and need for happiness and fulfillment. Yet, very few of us have been told the secret: happiness is not something that is ready made, it’s a skill we can develop for a lifetime. It’s a choice we make, sometimes daily. And most of us have not been taught how to plug-in to our Souls Truth. Instead too many of us become overwhelmed by life and distracted by the fear and doubt in our head. Other of us are chasing a definition of success and happiness that was never ours to begin with, but societies.
The ultimate diagnosis we face today is disconnection. Yes, we are a "plugged in" society, but not to the most important outlet we have, our Soul. Fulfillment is our Soul's deepest longing. No matter how much stuff we collect, if we aren't fulfilled we'll always be longing for more.
Plug-in to your Soul’s Truth. Take control of how you want to experience life. Discover who you Truly are.
C.A.L.M. Coaching is a spiritual and science-based program that inspires you to reconnect with your inner guidance system (yes, you have one!). It is rooted in the most essential and life-enhancing teachings from positive psychology, neuroscience, yoga tradition and spiritual psychology - and my own life experience.
C = Choose Your Experience
A = Aligned Action
L = Lifestyle Mastery
M= Mindset Mastery
Choose Your Experience Take control of your life. You can choose to experience life anyway you want when you know who you truly are and how to transform your energy and operating system. In this phase you’ll learn how to take responsibility for your beliefs, focus and choices. That is always where you have the most power, no matter what.
Aligned Action: When you align with a higher perspective it expands not only your viewpoint, but your confidence and the actions you take. Alignment is about getting clear on what you want and the commitment to believe it. You don’t experience life as it is, you experience life as you are. This phase is about commitment, clarity and confidence.
Lifestyle Mastery: Life is continuously changing. life is hard sometimes. So how do we stay C.A.L.M? When you know who you and what you want, because you’re plugged in, you stop looking outward for permission for how you should feel or react. Instead, you choose and respond. in this phase, you’ll learn how to use everything in life as your opportunity, not a problem.
Mindset Mastery: This phase is all about daily practice and a positive perspective. Without daily practice and consistent positive emotional vibration it’s easy to fall back into old patterns without even noticing. No matter what is happening around you, what matters the most is what’s happening within you. Your mindset is like a mirror reflecting back to you what you already feel, think and believe. If want a new reflection you have to change the mindset. This doesn’t mean you’re not grounded in reality. It means you’re learning to choose the reality you live in.
C.A.L.M. Private Coaching Program Includes
Individual and Personalized sessions with Joy
1, 2-hour foundation and visioning session with Joy
11, 1-hour (focused) private coaching sessions with Joy
15 minute in-between session calls (as needed)
Accountability, Structure, Guidance and Support (each session is 100% focused on you and your transformation)
Workbook for each section of the C.A.L.M experience to support the lessons and build accountability
Custom journal for session notes, reflection and journaling practices
Welcome Gift to support your experience
Personalized mind-body protocol including custom meditation, breathing and movement practice.
Essential oil and supplement protocol (optional)
30 days free access to Soul Subscription (my private online community)
You will walk away from the coaching experience with tools and practices that reach far beyond the coaching sessions. This is not a quick fix. These are real tools for real people wanting to experience real growth.
Coaching can be extended in weekly, bi-weekly or monthly sessions. To be determined together.
Joy offers sessions worldwide video zoom